CrossFit Dark Side – CrossFit
1: Squat Clean Thruster (OTM 15:00)
2: Metcon (AMRAP – Rounds and Reps)
AMRAP 15:00
Buy-In: 100 Sit-Ups
Remaining Time:
30 Double Unders
20 Ball Slams Rx: 25/15#
10 Handstand Push Ups Rx+: Strict
19
Jun
6/20/2018
0