5/08/2018

May 7, 2018
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CrossFit Dark Side – CrossFit

1: Metcon (No Measure)

OTM 10:00

:15 Max Strict Pull-Ups

:15 Rest

:15 Handstand Walk

:15 Rest

2: Jackie (Time)

For Time:

1000m Row

50 Thrusters, 45#

30 Pull-ups

Categories: WOD