5/07/2018

CrossFit Dark Side – CrossFit

1: PSN + HSN (OTM 15:00)

Power Snatch + Hang Squat Snatch

2: Metcon (Time)

10-20-30

Burpee to Plate (#25)

DB Snatches Rx: 40/25# Rx+: 50/35#
Time Cap: 10:00