4/24/2017

CrossFit Dark Side – CrossFit

1: Hang Clean + Hang Power Clean (OTM 15:00)

1 Hang Squat Clean

1 Hang Power Clean

2: Metcon (Time)

5 Rounds

30 Double Unders

20 Wall Balls Rx: 20/14# Rx+: 30/20#
Time Cap: 15:00