Oly Class – Wed, Feb 22

CrossFit Dark Side – Oly Class

Snatch Pull + 2 High Hang Snatches (Every 2:00 x 4)

Full squat, cap at 70%

Hang Snatch + Snatch (Every 2:00 x 6)

Full Squat, unbroken

Snatch Balance (3-3-3)

Spend 10:00

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