CrossFit Dark Side – CrossFit
Metcon (AMRAP – Rounds and Reps)
Partner Hallo-Wod
AMRAP 20:00
1031M Row
31 Shoulder to Overhead Rx: 95/65# Rx+: 135/95#
10 Synchro Burpees
31 Hang Power Cleans
10 Synchro Burpees
31 Deadlifts
Dress up in your 80s outfit if you have one!