CrossFit Dark Side – CrossFit Metcon (AMRAP – Rounds and Reps) Partner Wod AMRAP 20:00 80 Calories 80 Alt. Dumbbell Snatches Rx: 40/25# Rx+: 50/35# 80 Lunges Rx+: Pistols 80 Ball Slams Rx: 25/15#Split reps as needed
