12/02/2021

CrossFit Dark Side – CrossFit

1: Push Press (2-2-2-2-2)

2: Metcon (Time)

4 Rounds

400m Run

120′ Bear Crawl Rx+: 40′ HS Walk

25 Kettlebell Swings Rx: 53/35# Rx+: 70/53#
HS Walks must be completed in 10′ Unbroken sections.

Time Cap: 20:00