07/06/2020

CrossFit Dark Side – CrossFit

1: Back Squat (20:00 To Build To Heavy 5RM)

2: Metcon (Time)

2 Rounds

25 Dumbbell Burpee Deadlifts Rx: 40/25# Rx+: 50/35#

25 Toes to Bar
Time Cap: 15:00