07/03/2020

CrossFit Dark Side – CrossFit

1: Metcon (Time)

40/30 Calories

50 Wall Balls Rx: 20/14#

60 V-Ups

150 Double Unders

60 Kettlebell Swings Rx: 53/35#

50 Burpees

40/30 Calories
Time Cap: 30:00