03/20/2019

CrossFit Dark Side – CrossFit

1: Power Snatch (OTM 15:00 – 1 Rep)

2: Metcon (Time)

10,9,8…3,2,1

Power Snatch Rx: 75/55# Rx+: 115/85#

1 Wall Walk after each set of PSN
Time Cap: 12:00