8/29/2018

CrossFit Dark Side – CrossFit

1: Power Clean (OTM 15:00 – 2 TNG )

2 Touch & Go Reps.

2: Metcon (Time)

5 Rounds

30 Double Unders

10 Unbroken Thrusters Rx: 95/65# Rx+: 135/95#
5 Bar Facing Burpees if you break.

Time Cap: 14:00

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