CrossFit Dark Side – CrossFit 1: Power Clean (OTM 15:00 – 2 TNG ) 2 Touch & Go Reps. 2: Metcon (Time) 5 Rounds 30 Double Unders 10 Unbroken Thrusters Rx: 95/65# Rx+: 135/95#5 Bar Facing Burpees if you break. Time Cap: 14:00