06/13/2022

CrossFit Dark Side – CrossFit

1: Back Squat (2-2-2-2-2)

2: Metcon (AMRAP – Rounds and Reps)

AMRAP 10:00

10 Thrusters Rx: 95/65# Rx+: 135/95#

2 Rope Climbs Rx+: Legless

Related Posts