CrossFit Dark Side – CrossFit 1: Overhead Squat (3-3-3-3-3) 2: Sots Press (Snatch) (3-3-3) 3: Metcon (AMRAP – Rounds and Reps) Partner WOD-AMRAP 15:00 Partner A: 20/15 Calories Partner B AMRAP: 10 Power Snatches Rx: 75/55# Rx+: 125/85# 3 Wall WalksPartners switch after calories are completed.Read More