CrossFit Dark Side – CrossFit 1.A: Metcon (5 Rounds for reps) 1:30 / :30 x 5 15 Thrusters Rx: 75/55# Max Wall Walks in remaining timeScore is total Wall Walks. Rest 2:00 and begin 1.B. 1.B: Metcon (AMRAP – Rounds and Reps) AMRAP 8:00 25′ / 25′ DB Front Rack Walking Lunge 15 Pull-Ups Rx+:...Read More