Day

January 21, 2022
CrossFit Dark Side – CrossFit 1.A: PSN + SNBAL (OTM 15:00 – 1 Complex) Power Snatch Snatch Balance 1.B: Snatch Pull (3-3-3) 2: Metcon (AMRAP – Rounds and Reps) Partner WOD – AMRAP 15:00 Partner A: 200m Run w/ Med Ball Partner B: AMRAP 10 Power Snatches Rx: 115/75# Rx+: 155/105# 15 Toes to BarPartners...
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