11/29/2021

CrossFit Dark Side – CrossFit

1: Front Squat (2-2-2-2-2)

2: Metcon (Time)

3 Rounds

15 Deadlifts

15 Hang Power Cleans

15 Shoulder to Overhead

Rx: 115/75# Rx+: 155/105#
Time Cap: 12:00

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