CrossFit Dark Side – CrossFit 1: PCL + HCL + FSQ + J (1:30 x 10 – 1 Complex) Power Clean Hang Squat Clean Front Squat Jerk 2: Death By Burpees (AMRAP – Rounds and Reps) EMOM For As Long As Possible 1 Burpee Minute 1 2 Burpees Minute 2 3 Burpees Minute 3 Etc.Burpees...Read More