CrossFit Dark Side – Saturday WOD 1: Squat Snatch (15:00 To Find A Heavy 1RM) 2: Metcon (Time) 3 Round 40 Double Unders 20 Dumbell Snatches Rx: 40/25# Rx+: 50/35# Right Into 3 Round 40 Double Unders 10 Power Cleans Rx: 95/65# Rx+: 135/95#Read More