CrossFit Dark Side – CrossFit 1.A: Metcon (AMRAP – Rounds and Reps) AMRAP 13:00 12 Calories 8 Hang Power Snatches Rx: 95/65# 4 Burpee Over BarRight Into 1.B 1.B: Power Snatch (7:00 To Find A 1RM)Read More