11/28/2020

CrossFit Dark Side – Saturday WOD

1.A: Metcon (AMRAP – Rounds and Reps)

AMRAP 18:00

25 Box Jumps Rx: 24/20″

25 Wall Balls Rx: 20/14#

25 Pull-Ups
Right Into 1.B

1.B: Power Clean (7:00 To Find 1RM)

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