Day

July 21, 2020
CrossFit Dark Side – CrossFit 1: PSN + HSN (OTM 15:00 – 1 Rep) Power Snatch + Hang Squat Snatch 2: Metcon (Time) 3 Rounds 60 Double Unders 15 Handstand Push-Ups Rx+: Strict 5 Power Snatches Rx: 115/75# Rx+: 165/115#Time Cap: 15:00
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