CrossFit Dark Side – CrossFit 1: Hang Power Snatch (OTM 15:00 – 1 Rep) 2: Metcon (AMRAP – Rounds and Reps) AMRAP 10:00 10 Hang Power Snatches Rx: 75/55# Rx+: 115/95# 10 Pull-Ups Rx+: Chest to Bar
