03/27/2019

CrossFit Dark Side – CrossFit

1: Power Clean + Hang Squat Clean (OTM 15:00 – 1 Rep)

1 Power Clean

1 Hang Squat Clean

2: Metcon (Time)

3 Rounds

60 Double Unders

10 Unbroken PCL&J’s Rx: 95/65# Rx+: 135/95#
Time Cap: 10:00

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