03/07/2019

CrossFit Dark Side – CrossFit

1: Metcon (Time)

Buy-In: 50/35 Calorie Row

4 Rounds

50 Double Unders

25 Sit-Ups

3 Wall Walks
Time Cap: 20:00

2: Metcon (No Measure)

***Extra Credit***

Spend 15:00 working on a weakness of your choice.