CrossFit Dark Side – CrossFit 1: Power Clean (OTM 15:00 – 1 Rep) 2: Metcon (Time) 3 Rounds 15 Toes to Bar 25′ Overhead Dumbbell Walking Lunge Rx: 40/25# Rx+: 50/35# 15 Burpees Over Dumbbell 25′ Overhead Dumbbell Walking LungeTime Cap: 13:00Read More