CrossFit Dark Side – CrossFit 1: Hang Snatch (OTM 15:00 – 2 Reps) 2: Metcon (Time) 3 Rounds 200m Farmer Carry : 40/25# Rx+: 50/35# 12 Hang Squat Snatches Rx: 75/55# Rx+: 115/85#Time Cap: 17:00
