CrossFit Dark Side – CrossFit 1.A: Diane (Time) 21-15-9 Deadlifts, 225# / 155# Handstand Push-upsTime Cap: 15:00 Rest 5:00 From Time Cap and Begin 1.B 1.B: Annie (Time) 50-40-30-20-10 Double-unders Sit-upsTime Cap: 15:00Read More