CrossFit Dark Side – CrossFit 2: 2 Hang Snatches (OTM 15:00) 1 Hang Squat Snatch (Below Knee) 1 Hang Squat Snatch (Above Knee) 2: Metcon (Time) 21-15-9 Handstand Push-Ups Rx+: Strict 80′ Overhead Walking Lunge Rx: 45/35# PlateTime Cap: 15:00Read More