CrossFit Dark Side – Free WOD 1: Metcon (AMRAP – Rounds and Reps) Partner WOD – AMRAP 20:00 Partner A: Calories Partner B: 40′ Bear Crawl Rx+: 20′ HS Walk 5 Burpees 10 Ball Slams 5 Burpees 40′ Bear Crawl Rx+: 20′ HS Walk
