June 28, 2018 – Crossfit Darkside

Jun

6/29/2018

June 28, 2018darksideWOD

CrossFit Dark Side – CrossFit 1: Metcon (Time) 800m Run 30 Pull Ups 15 Cleans Rx: 155/105# Rx+: 205/145# 600m Run 20 Chest to Bar Pull Ups 10 Clean & Jerks 400m Run 10 Bar Muscle Ups 5 ThrustersTime Cap: 35:00

Day

6/29/2018