CrossFit Dark Side – CrossFit 1: Back Squat (5-5-5-5-5) 2: Metcon (Time) 15 Bar Facing Burpees 15 Overhead Squats Rx: 135/95# Rx+: 165/115# 15 Bar Facing Burpees 25 Front Squats 15 Bar Facing Burpees 35 Back SquatsTime Cap: 15:00Read More