CrossFit Dark Side – CrossFit 1: Deadlift (7-7-7-7-7) 2: Metcon (AMRAP – Rounds and Reps) AMRAP 12:00 10 Double Unders 5 Dumbbell Snatches Rx: 40/25# Rx=: 50/35# 5 Toes to Bar 20 Double Unders 10 DB Snatches 10 T2B 30 Double Unders 15 DB Snatches 15 T2B Etc…Add 10 Double Unders, 5 DB Snatches, and...Read More