5/15/2018

CrossFit Dark Side – CrossFit

1: Power Clean (OTM 15:00)

3 Touch & Go Reps

2: Metcon (AMRAP – Rounds and Reps)

AMRAP 12:00

Buy-In: 50/35 Calorie Row

Remaining Time

20 Kettlebell Swings Rx: 53/35# Rx+: 70/53#

3 Wall Walks