CrossFit Dark Side – Barbell Club 1: Metcon (No Measure) Snatch Warm Up Sotz Press 3 x 5 3 Sets Snatch Pull Snatch High Pull Tall Snatch Snatch 2: Snatch (OTM 15:00) 3: Snatch Grip Deadlift (5-5-5-5-5) 4: Snatch Grip Push Press (3-3-3-3-3)
