Day

May 14, 2018
CrossFit Dark Side – CrossFit 1: Power Clean (OTM 15:00) 3 Touch & Go Reps 2: Metcon (AMRAP – Rounds and Reps) AMRAP 12:00 Buy-In: 50/35 Calorie Row Remaining Time 20 Kettlebell Swings Rx: 53/35# Rx+: 70/53# 3 Wall Walks
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