CrossFit Dark Side – CrossFit 1: Broomstick Mile (Time) 25 Deadlifts 25 Back Squats 25 Front Squats 400m Run 25 Strict Presses 25 Push Presses 25 Push Jerks 400m Run 25 Power Cleans 25 Squat Cleans 25 Thrusters 400m Run 25 Power Snatches 25 Squat Snatches 25 Overhead Squats 400m Run Rx: PVC PipeTime Cap:...Read More