CrossFit Dark Side – CrossFit 1: Power Snatch (OTM 15:00) 2: Metcon (Time) 3 Rounds 400m Run 20 Kettlebell Swings Rx: 53/35# Rx+: 70/53# 12 Handstand Push Ups Rx+: 20’ Handstand WalkTime Cap: 16:00Read More