8/14/2017

CrossFit Dark Side – CrossFit

1: Back Squat (2-2-2-2-2)

Starting 85%+

2: Metcon (Time)

5 Rounds

15 Wall Balls Rx: 20/14# Rx+: 30/20#

12 Burpees
Time Cap: 16:00

Related Posts

Leave a Reply