CrossFit Dark Side – CrossFit
Crossfit Games Open 20.2 (Ages 16-54) (AMRAP – Reps)
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50-lb/35-lb dumbbells
Accessory Work
3 Sets of:
5-10 Strict Pull Ups
10/10 Dumbbell Kickbacks
10/10 Dumbbell Rows