CrossFit Dark Side – CrossFit
Partner WOD (Calories)
AMRAP 20:00
Partner A: 1 Rope Climb Rx+: Legless
2 Wallwalks
10 Dumbbell Thrusters Rx: 40/25# Rx+: 50/35#
Partner B: Max Calories
Switch after thrusters are completed
14
Oct
CrossFit – Sat, Oct 15
0