04/03/2021

CrossFit Dark Side – Saturday WOD

1: Squat Clean (15:00 To Find A Heavy 1RM)

2: Metcon (Time)

3 Rounds

15 Hang Squat Cleans Rx: 95/65# Rx+: 135/95#

15 Burpees Over Bar

15 Toes to Bar

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