09/19/2020

CrossFit Dark Side – Saturday WOD

1: Metcon (AMRAP – Rounds and Reps)

AMRAP 20:00

Buy-In: 800m Run w/ WB

Remaining Time

15 Wall Balls Rx: 20/14# Rx+: 30/20#

10 V-Ups

5 Power Snatches Rx: 135/95# Rx+: 165/115#

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