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Day
May 5, 2023
05
May
CrossFit – Sat, May 6
May 5, 2023
darkside
WOD
CrossFit Dark Side – CrossFit Partner Wod (AMRAP – Rounds and Reps) AMRAP 20:00 Partner A: 20/15 Calories Partner B: AMRAP 6 Chest to Bar Pull Ups Rx+: 3 Ring/Bar Muscle Ups 6 Overhead Squats Rx: 95/65# Rx+: 135/95# 12 V Ups
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