March 16, 2023 – Crossfit Darkside

Mar

CrossFit – Fri, Mar 17

March 16, 2023darksideWOD

CrossFit Dark Side – CrossFit Friday Die Day (Time) 60/45 Calories 50 V Ups 40 Lunges Rx+: 20 Pistols 30 Push Ups 20 Alt. Dumbbell Devils Press Rx: 40/25# Rx+: 50/35# 30 Push Ups 40 Lunges 50 V Ups 60/45 CaloriesTime Cap: 30:00