CrossFit Dark Side – CrossFit
Partner Wod (AMRAP – Rounds and Reps)
AMRAP 15:00
200M Run: Both Partners
I Go U Go
5 Handstand Push Ups
10 Alt. Dumbbell Snatches Rx: 40/25# RX+: 50/35#
5 Burpees
The run and both partners completing “I Go U Go” will be 1 round