CrossFit Dark Side – CrossFit Power Snatch (5 Reps EMOM 10:00) Unbroken, stay light. The goal is to complete all 10 sets and shouldn’t take more than :30 Metcon (4 Rounds for reps) 4 Rounds 1:00 Max Push Press Rx: 45/35# Rx+: 95/65# 1:00 Max Sit Ups 1:00 Max Lunges Rx+: Pistols 1:00 RestKeep a...Read More