Day

December 30, 2022
CrossFit Dark Side – CrossFit NYE Partner Wod (Time) Buy In: 2022M Row 12 Synchro Air Squats Rx+: Pistols 31 Hang Power Snatchers Rx: 95/65# Rx+: 135/95# 12 Synchro Burpees 31 Handstand Push Ups Rx+: Strict 12 Synchro Air Squats 31 Clean & Jerks 12 Synchro Burpees 31 Front Rack Lunges 12 Synchro Air Squats...
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