CrossFit Dark Side – CrossFit 2 Snatch Push Press + Overhead Squat (Weight) Spend 12:00 building to a heavy set Metcon (Time) 5 Rounds 10 Front Squats Rx: 95/65# Rx+: 135/95# 10 Toes to Bar 10 Burpees Over the BarTime Cap: 15:00 **Optional Skill Work** Turkish Get Up (TGU) ()Read More